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- Relaxation & Stress Reduction Workbook Martha Davis, Matthew McKay & Elizabeth Robbins Eshelman This one
of the best books available on stress management. You will learn great information about how to reduce
the stress in your life and manage better the stress you can’t eliminate.
- Power
of Positive Thinking Norman Vincent Peale This
is a wonderful classic on positive thinking and wonderful to read. You will find numerous stories in this
book that will help you make positive change in your life.
- When Bad Things
Happen to Good People Harold Kushner This
book is THE BOOK to read if you or a loved one has had a traumatic experience (e.g., death of a loved one, combat,
rape, traumatic accident). If it seems like you are stuck in the ‘why’ mode, this book
can help you to get your life back on track in a healthy direction.
- Divorce
Remedy: The Proven Seven-Step Program for Saving Your Marriage
Michele Weiner Davis This is one of my most recommended relationship books. Even
if your relationship is good, reading this book can make it better. If your relationship is in trouble,
you will find a wealth of practical skills to use immediately. You can change your relationship now in
a very positive way, even if your partner is not presently motivated to change.
- Loving
Your Child is Not Enough: Positive Discipline That Works Nancy
Samalin This is one of the best parenting books on the bookshelf. Even better, it comes
in audio version so you can listen to it on your way home from work. What better way to unwind from work
and shift into loving parent mode.
- How to Talk So Kids Will Listen & Listen So
Kids Will Talk Adele Faber & Elaine Mazlish
This is one of the best books on parenting ever written. The authors writing style is wonderful
and you will find parenting skills here for any age of child. If you learn how to talk more like this,
it will improve all of your relationships!
- Siblings Without Rivalry: How to Help
Your Children Live Together So You Can Live Too Adele Faber
& Elaine Mazlish THE BOOK on teaching your children how to get along better. Sibling
rivalry really is a normal experience, but you will learn from this book how to manage it in healthy ways.
- Confidence Course: Seven Steps to Self-Fulfillment Walter
Anderson This wonderful book is about more than confidence. It is about truly living
a fulfilling life.
- Seven Habits of Highly Effective People: Powerful Lessons
in Personal Change Stephen R. Covey Another
fabulous classic on how to live a fulfilling life. Try the 5-page-a-day method of reading that is mentioned
in Chapter One.
- The Sex Starved Marriage Michele Weiner Davis This book, from one of the most respected relationship
experts in the world, is a true gem to help you resolve intimacy problems in your relationship. Even if
you think your relationship is good, read this book to make it even better!
- Intuitive
Eating: A Revolutionary Program That Works Evelyn Tribole
& Elyse Resch This is THE BEST BOOK I have read on how to live a healthy life without dieting and obsessing
over food and weight. It is not a diet program and does not focus on counting calories and weighing yourself.
It is a wonderfully fun book (and you thought you would never hear that about a book on healthy eating) with wonderfully
inspiring stories and bits of wisdom you will want to post on your refrigerator and in your day planner. Get
out of the diet and deprivation mode and let food just be food.
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